Premature Ejaculation: Causes, Symptoms, Diet, and Treatment
What is Premature Ejaculation
Premature ejaculation, also known or early discharge in common parlance, is a very common problem and is commonly found in 30 to 40% of men worldwide. The National Health and Social Life Survey (NHSLS) in the US found that 30% of the men there suffer from premature ejaculation.
It is also believed that every man during his life sometimes faces the problem of premature ejaculation. If a man’s semen ejaculation occurs within the first 2 minutes while having sex, it is called Premature Ejaculation. If you have any issues regarding premature ejaculation, you can consult our specialist doctors for a premature ejaculation treatment clinic in Chula Vista.
So if you are troubled by this problem then do not consider yourself alone, you are not struggling with premature ejaculation alone, but one-third of the men are with you. Doctors believe that if the intravaginal ejaculatory latency time (IELT) of men is the time between ejaculation and ejaculation:
If less than 1 minute, the man has “definite” Premature Ejaculation.
1 to one and a half minutes is “probable” Premature Ejaculation.
In many cases, the problem of premature ejaculation increases so much that the male ejaculates before inserting the penis into the vagina, or the sperm discharge comes out immediately after the onset of sex.
Premature ejaculation is a condition when a person ejaculates without his control before or immediately after penetration of the penis into the vagina during sexual intercourse. It occurs with minimal sexual stimulation and a person does not desire ejaculation so quickly.
The result is that both partners are not satisfied with sexual intercourse. One can get the pressure to perform and the additional anxiety only adds to a patient’s distress. It is the most common of the manifestations of sexual diseases in men. Almost all men have fallen victim to this condition at some point in their sex lives.
According to the study, premature ejaculation has a direct relationship with age. This happens due to the aging of men and the fall in testosterone levels. Premature ejaculation is premature ejaculation. Talk about it openly with your doctor.
This problem does not mean that your sex life is completely spoiled, but if you pay attention to some things in time, everything will be fine. To get rid of premature ejaculation, eat some foods in your diet as soon as possible. You can get rid of premature ejaculation quickly and that too without any side effects.
Eat this diet to get rid of premature ejaculation
You must eat 2 eggs every day because it contains vitamin D, which can increase your sex drive.
Consuming chocolate in them increases blood attack on the sexual organs of the male. A type of amino acid is found in chocolate which affects the production of hormones.
Every type of vitamins and minerals are found in carrots, which strengthens muscles and makes the blood flow to the sexual organ easier.
It contains serotonin, which reduces stress levels in the brain. Stress is directly related to your sex life.
Avocado contains vitamins C, K, and B. Of which, vitamin K brings the flow of blood in the body to the necessary organs. Also, avocado contains protein and fiber, which improves sex life.
Bananas contain a special type of enzyme, which helps increase sex drive. It also increases the number of sperm in males.
Impotence and premature ejaculation can be treated only by eating walnuts. A lot of protein and essential minerals are found in them.
Garlic & Onion:
Both garlic and onion have an element called allicin, which helps in transporting blood to the sex organ.
Almonds contain a lot of zinc and protein. This is a natural way to prevent premature ejaculation.